Weigh In record (no journal entry) for 25 January 2022
|
63.6 kg
Lost so far: 7.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
770 kcal
|
Fat: 32.73g | Prot: 95.92g | Carbs: 20.11g.
Breakfast: Капучино, Сыр, Myprotein Impact Whey Protein, Вареное Яйцо, Dr. Korner Хлебцы Кукурузные с Морской Солью. Lunch: Карп Жареный. Dinner: Яичный Белок. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга311285's Weight History
|