treehugger81's Journal, 11 Oct 14

Weigh In record (no journal entry) for 11 October 2014

90.3 kg Lost so far: 6.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2014:

298 kcal

Fat: 21.78g | Prot: 22.75g | Carbs: 1.32g. Breakfast: Egg, Cheddar Cheese. more...

3191 kcal

Exercise: Running (jogging) - 8/kph - 37 minutes, Sleeping - 8 hours, Sitting - 15 hours and 23 minutes. more...

Losing 0.8 kg a Week


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treehugger81's Weight History