Weigh In record (no journal entry) for 26 January 2022
|
86.6 kg
Lost so far: 4.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
480 kcal
|
Fat: 31.00g | Prot: 20.00g | Carbs: 30.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmontemayor's Weight History
|