Weigh In record (no journal entry) for 26 January 2022
|
49.2 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
692 kcal
|
Fat: 28.66g | Prot: 15.17g | Carbs: 89.65g.
Breakfast: Lidl Choco Duo Spread, Crownfield Tiger Crunch Caramel & Cocoa, Weetabix Weetabix Chocolate, Lidl Choco Duo Spread, Myllykivi Pikakaurahiutale, Pirkka Suomalainen Mustikka (Pakaste). Lunch: Kokkikartano Feta-Kasviskiusaus. Snacks/Other: Fazer Voicroissant. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|