Weigh In record (no journal entry) for 26 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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742 kcal
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Fat: 39.24g | Prot: 40.20g | Carbs: 59.04g.
Breakfast: Кофе с Молоком, Сыр Гауда, Летний День Молоко 3,2%, Здоровая Ферма Купаты Куриные. Lunch: Макароны по Флотски, Сметана 20%, Борщ. more...
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Gaining 0.1 kg a Week
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