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Oats with dessicated coconut, peanut bitter and skinny blackcurrant jam... a morning treat
View Diet Calendar, 26 January 2022:
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1032 kcal
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Fat: 41.40g | Prot: 37.51g | Carbs: 122.61g.
Pre-Breakfast: Fat Free Long Life Milk, Brown Sugar, Coffee. Breakfast: Fat Free Long Life Milk, Brown Sugar, Coffee, Moir's Desiccated Coconut, Peanut Butter and Jam Oats. Elevenses: Fat Free Long Life Milk, Brown Sugar, Coffee. Lunch: Fat Free Long Life Milk, Brown Sugar, Coffee, PnP Chicken Samoosa. Dinner: SPAR Rye & Caraway Seed Stackers, Ina Paarman's Basil Pesto, Brinjal, Rocket, Margarine-Like Spread (40% Fat), Grated Cheddar Cheese. more...
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Chez.Tam's Weight History
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