Weigh In record (no journal entry) for 26 January 2022
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71.6 kg
Lost so far: 10.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1951 kcal
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Fat: 92.19g | Prot: 66.61g | Carbs: 217.80g.
Breakfast: Куриный Бульон, Приготовленные Грибы, Ризотто с Грибами. Lunch: Mersea Паштет Рибний З Лососем, Белый Хлеб. Dinner: Бутерброд с Колбасой, Борщ с Курицей. more...
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Gaining 0.4 kg a Week
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irchik8792's Weight History
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