Weigh In record (no journal entry) for 11 October 2014
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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504 kcal
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Fat: 22.84g | Prot: 21.33g | Carbs: 51.36g.
Breakfast: Вареное Яйцо, Скит Майонез, Лук, Помидоры, Огурец (с Кожурой), Солнечная Фазенда Салатный Микс Пикантный, Коричневый Сахар, Aldi Hot Dog Brötchen. more...
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Losing 3.5 kg a Week
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eatmefaster's Weight History
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