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Down the SAME one pound!!!
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69.9 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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874 kcal
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Fat: 27.98g | Prot: 51.40g | Carbs: 111.09g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Dinner: Buffalo Wild Wings Fried Pickles, Vinaigrette Dressing, Buffalo Wild Wings Honey BBQ Chicken Salad without Dressing. more...
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Losing 0.5 kg a Week
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 Comments
Well at least it's down!!! maybe try lots of veggies, little processed or restaurant food.
11 Oct 14 by member: wholefoodnut
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PinkRose88's Weight History
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