Weigh In record (no journal entry) for 26 January 2022
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52.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1046 kcal
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Fat: 45.08g | Prot: 55.36g | Carbs: 107.12g.
Breakfast: Банан, Чай, Арахисовая Паста, Хлебец. Lunch: Тушеные Овощи, Говядина. Dinner: Вафли, Бешбармак. Snacks/Other: Фруктовый Салат, Мандарины. more...
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Losing 2.8 kg a Week
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kimbum_93's Weight History
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