Weigh In record (no journal entry) for 25 January 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1552 kcal
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Fat: 42.23g | Prot: 26.63g | Carbs: 273.26g.
Breakfast: Мандарины, Bucheron Молочный Шоколад с Фисташками. Lunch: Красное Яблоко. Dinner: Салат Овощной с Маслом, Плов с Курицей. Snacks/Other: Красное Яблоко, Drive Энергетик, Адреналин Раш Энергетик. more...
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Gaining 0.3 kg a Week
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