|
So, I made myself eat, and I don't feel too bad I guess. I knew my calories were low(in the 750-850) range, so I had to plan a snack/dessert for later.
I made some homemade hot chocolate(yum!) with half chocolate soymilk/half water and some cocoa powder with a bit or cornstarch and truvia. it was good, but not as thick as I would have liked. I also made a microwave wheat cupcake/muffin thingy. It turned out really gummy/moist for some reason and not very sweet :S I think it was because I left out protein powder and I added a bit more applesauce. Eh, just added extra cinnamon and truvia on top and it was alright. My chocolate urges are pretty much satisfied, although i would have preferred dark, DARK cocoa powder.
-sigh- I still feel guilty for eating though. I know I need to... I'm still not up to 1000(well, I might be...idk) and I'll be going to be within 1-2 hours. Oh well...
|
966 kcal
|
Fat: 21.56g | Prot: 66.03g | Carbs: 136.65g.
Breakfast: almonds, cutie, whey soy protein powder. Lunch: sunflower seeds, nutritional yeast, broccoli, baby carrots, almonds, ginger, whey soy protein powder, banana. Dinner: red pepper flakes, pepper, hot sauce, Snowpeas (Pea Pod), great northern beans, Nutritional Yeast Vegetarian Support Formula. Snacks/Other: Cinnamon, Applesauce (No Sugar Added), Single Cupcake/Cake -Vegan, cocoa powder, chocolate soymilk, cutie, dry roasted edamame. more...
|
|
2427 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 5 hours, Stretching (yoga) - 45 minutes, Exercise machine (fast) - 23 minutes, Sleeping - 7 hours, Resting - 9 hours and 50 minutes, Standing - 15 minutes, Exercise machine (moderate) - 17 minutes. more...
|
|