Weigh In record (no journal entry) for 25 January 2022
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107 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1410 kcal
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Fat: 51.72g | Prot: 66.76g | Carbs: 174.78g.
Breakfast: Ovo (Inteiro), Mamão Papaia, Café com Açúcar. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Carne. Dinner: Presunto Fresco, Tapioca de Queijo. Snacks/Other: Activia Iogurte Ameixa , Pipoca Branca (em Óleo). more...
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Gaining 0.2 kg a Week
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Lucasbatalha's Weight History
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