Weigh In record (no journal entry) for 25 January 2022
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108.4 kg
Lost so far: 2.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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757 kcal
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Fat: 27.06g | Prot: 78.95g | Carbs: 48.30g.
Lunch: Sadia Filé de Peito. Dinner: Batata Doce. Snacks/Other: Ovo (Inteiro), Tirol Queijo Prato, Cafezinho. more...
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Losing 9.1 kg a Week
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giselegianesini's Weight History
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