Weigh In record (no journal entry) for 25 January 2022
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83 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1338 kcal
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Fat: 60.42g | Prot: 55.04g | Carbs: 143.48g.
Lunch: Nissin Talharim Sabor Bolonhesa. Dinner: Sadia Frango a Passarinho, Macarrão com Molho de Carne. Snacks/Other: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão, Fanta Guaraná. more...
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Losing 2.1 kg a Week
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Danii8899's Weight History
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