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seminggu ini gawat, wkwk, lagi ikut acara kantor... berapa nih kalori nya...
View Diet Calendar, 25 January 2022:
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1781 kcal
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Fat: 84.04g | Prot: 75.65g | Carbs: 191.81g.
Breakfast: Pepaya, Lumpia Basah. Lunch: Uleg Sambal Pedas, ABC Saus Sambal , Selai Kacang Halus (dengan Garam), Telur Rebus, Tahu Kukus, Batagor Batagor, Selada Kol, Siomay. Dinner: Yoshinoya Beef Only, Ayam Rica-Rica, Cap Cay Kuah, Bihun Goreng. Snacks/Other: Melts Dark Chocolate Spread, Brownies dengan Lapisan (Gula), Gula, Kopi (Diseduh dari Bubuk), Kue Bolu, Pepaya. more...
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starwill01's Weight History
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