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Tam buğday ve yulaf unlu, sarımsaklı, baharatlı minnoş lavaş dürümüm ve patatesli yumurta 🤗
View Diet Calendar, 25 January 2022:
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1138 kcal
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Fat: 67.91g | Prot: 34.07g | Carbs: 101.54g.
Breakfast: Yeşil Biber, Uneller Tam Buğday Lavaş, Beyaz Peynir, Zeytin, Patates, Yumurta, Ayçiçek Yağı. Dinner: Ev Yapımı Yoğurt, Pirinç Pilavı, Zeytinyağlı Taze Fasulye. more...
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1537 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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