Weigh In record (no journal entry) for 25 January 2022
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75.6 kg
Lost so far: 10.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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202 kcal
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Fat: 10.93g | Prot: 18.61g | Carbs: 6.02g.
Breakfast: Кофе, Большая Кружка Молоко 2,5%. Lunch: Сыр Адыгейский, Щедрые Ржаные Тонкие Хлебцы, Вареное Яйцо, Куриная Грудка, Куриный Бульон. more...
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Gaining 3.5 kg a Week
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volokitinka's Weight History
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