It's been awhile since I've seen this weight and I am so happy to find myself on the weigh down instead of up. I feel so empowered. Even thought the weight is coming off slowly I know it has a better chance of staying off.
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124.7 kg
Lost so far: 1.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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