Weigh In record (no journal entry) for 25 January 2022
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1458 kcal
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Fat: 63.90g | Prot: 58.07g | Carbs: 161.04g.
Breakfast: Jacobs Monarch 3 в 1, Алмас Лаваш до Шашлику, Яйцо, Бащинский Сардельки Филейные. Lunch: Булка с Повидлом. Dinner: Ермолино Хинкали Кавказские. Snacks/Other: Семена Льна, Своя Линия Йогурт 1% Клубника-Банан. more...
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Losing 2.1 kg a Week
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anastasiya_xydeet_'s Weight History
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