Weigh In record (no journal entry) for 18 May 2009
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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929 kcal
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Fat: 11.85g | Prot: 43.98g | Carbs: 161.19g.
Breakfast: Light Singles to Go, strawberries, Chocolate VitaMuffins. Lunch: smartones , kraft free ranch, salsa, salad. Dinner: progresso light beef pot roast, french cut green beans. Snacks/Other: Strawberry Fruit Bar, orange. more...
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Losing 1.6 kg a Week
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cowgirlholly's Weight History
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