Weigh In record (no journal entry) for 25 January 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1368 kcal
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Fat: 33.50g | Prot: 63.12g | Carbs: 218.75g.
Lunch: Домик в деревне Кефир 2,5%, Гречка. more...
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Losing 0.9 kg a Week
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demenochca's Weight History
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