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View Diet Calendar, 24 January 2022:
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1243 kcal
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Fat: 52.18g | Prot: 81.74g | Carbs: 114.04g.
Lunch: Prats Suco de Laranja Integral, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Qualitá Tomate Cereja, Hortifruti Repolho Branco Cru, Bife de Carne de Vaca. Snacks/Other: Qualitá Granola Damasco, Uva Passa e Banana, Scala Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pauli Biscoito Casadinho Mesclado , Vitamina de Banana. more...
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VandaDiniz's Weight History
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