Weigh In record (no journal entry) for 10 October 2014
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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696 kcal
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Fat: 33.69g | Prot: 38.66g | Carbs: 57.61g.
Breakfast: Красная Цена Сыр Маасдам, Помидоры, Брокколи, Бекон (Вяленый), Простоквашино Сливки 10%, Яйцо, Яичный Белок. Lunch: Красная Цена Сыр Маасдам, Milaneza Esparguete. more...
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Losing 2.1 kg a Week
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eatmefaster's Weight History
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