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Selalu Bersyukur Masih di Berikan Kesehatan.. 😇🤲
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1030 kcal
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Fat: 36.05g | Prot: 63.96g | Carbs: 111.08g.
Breakfast: Aqua Air Mineral, Tahu Goreng, Putih Telur Matang, BonCabe Makaroni Krispi Level 15, Nasi Putih, Rumah Makan Sederhana Ikan Tongkol Asampadeh. Lunch: Aqua Air Mineral, Sinti Sambel Pecel, Risoles, Tempe Bacem, Nasi Uduk, Nutrijell Agar-Agar. Dinner: Aqua Air Mineral, Kerupuk Asin, Rempeyek, Tempe Bacem, Hati Ayam, Nasi Putih. more...
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steady weight
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Azwar Batistotti's Weight History
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