Weigh In record (no journal entry) for 24 January 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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561 kcal
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Fat: 12.09g | Prot: 15.98g | Carbs: 97.85g.
Breakfast: Cuscuz (Cozido), 3 Corações Cappuccino Classic. Dinner: Banana Prata, Power One Pasta de Amendoim Integral, Cuscuz (Cozido), 3 Corações Cappuccino Classic. more...
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Gaining 1.8 kg a Week
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metasermagra's Weight History
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