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KarinaHayrapetyan
Journal
25 Jan 22
KarinaHayrapetyan's Journal, 25 Jan 22
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Weigh In record (no journal entry) for 25 January 2022
59.6 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2022:
1398 kcal
Fat: 66.13g | Prot: 77.53g | Carbs: 112.63g.
Breakfast:
Масло Буренка, Вареное Яйцо.
Lunch:
Песочное Печенье, Лаваш, Аштарак Кат Мацун 3.2%.
Dinner:
Свинина в Духовке.
Snacks/Other:
Аштарак Кат Мацун 3.2%, Лаваш.
more...
1765 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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KarinaHayrapetyan's Weight History
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