cinnamonwy's Journal, 24 Jan 22


View Diet Calendar, 24 January 2022:
1197 kcal Fat: 53.18g | Prot: 77.95g | Carbs: 105.32g.   Breakfast: Itambé Nolac Zero Lactose Integral. Lunch: Omelete ou Ovos Mexidos com Queijo, Itambé Iogurte Natural Desnatado, Repolho, Maçã, La Violetera Uva Passa Escura, Cenouras. Dinner: Banana Prata, Mingau de Aveia, Salpicão de Frango. more...
1462 kcal Exercise: Bathing - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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