70 KG VS 56 KG Gak beda banget tp better soalnya aku pendek😭💔
View Diet Calendar, 25 January 2022:
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1245 kcal
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Fat: 58.07g | Prot: 40.30g | Carbs: 135.50g.
Lunch: Lemak Sapi, Indomie Mi Goreng, Daging Sapi (70% tidak Berlemak / 30% Lemak), Sambal Goreng, Saus Tomat. Dinner: Bimoli Minyak Goreng, Ayam Goreng, Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich, Ultra Milk Low Fat Source of Calcium (200ml), Indocafe Coffeemix 3 in 1. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kelihatan kok.... semangat
24 Jan 22 by member: wennypnd12
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kelihatan kok kak... semoga Alloh mudahkan... sama2 smangat kak
24 Jan 22 by member: fitrianysasmita30
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Makasih kak 😭 aamiin Ya Allah
25 Jan 22 by member: maharan20
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keliatan tuh perutnya, jauh.
25 Jan 22 by member: Guccigank
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25 Jan 22 by member: ssssslee
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semangat kak, kelihatan bgt
25 Jan 22 by member: wps15
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25 Jan 22 by member: iyaatin
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meni susah mau ke 58kg. naik turun 59-58 trs 🥺🥺🥺
25 Jan 22 by member: MelisaAnggraeni17
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25 Jan 22 by member: Elisa Zaken
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25 Jan 22 by member: ailinkharimatun
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Aku start pertengahan agustus 2021. Sekarang di bb 56 tuh lg stuck susah banget buat turun ke 55 :((
TB aku 151 cm.
25 Jan 22 by member: maharan20
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25 Jan 22 by member: andiensastraw
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maharan20's Weight History
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