Weigh In record (no journal entry) for 24 January 2022
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1075 kcal
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Fat: 72.52g | Prot: 75.38g | Carbs: 29.53g.
Breakfast: Verde Valle Nuez en Mitades, Lala Media Crema (30ml), Café. Lunch: Lala Queso Manchego, Aguacate Aguacate, Verdura Hervida, Pierna de Pollo. Dinner: Queso Oaxaca, Tomates, Cebollas, La Huerta Nopal en Cubos, Huevo. more...
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Gaining 0.1 kg a Week
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sandy.ferrino's Weight History
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