Weigh In record (no journal entry) for 24 January 2022
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1810 kcal
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Fat: 20.15g | Prot: 70.17g | Carbs: 327.87g.
Breakfast: Alpro Kokosmilch Ungesüßt, Banane, Alnatura Früchte Müsli. Lunch: Äpfel, Wagner Piccolinis BBQ Chicken Style Vegan, Möhren, Ananas, Chiquita Banane, Alnatura Früchte Müsli, Ja! Magerquark. more...
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Losing 1.1 kg a Week
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Rändchen's Weight History
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