Weigh In record (no journal entry) for 24 January 2022
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1214 kcal
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Fat: 42.24g | Prot: 36.98g | Carbs: 114.53g.
Breakfast: Hemme Milch Tagesfrische Vollmilch. Dinner: Mojito, Enchilada mit Käse und Rindfleisch, Enchilada mit Hühnchen und Käse in Basierter Tomatensoße. more...
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steady weight
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melliunger's Weight History
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