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Ugh... I don't get it. I can't lose weight. I have done nothing but gain weight this week, and I started adding an hour of exercise. It is so frustrating.
View Diet Calendar, 09 October 2014:
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2209 kcal
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Fat: 72.07g | Prot: 89.31g | Carbs: 301.06g.
Breakfast: Vanilla Yogurt (Lowfat), Fuji Apples. Lunch: D'Italiano Italian Bread, Colby Jack Cheese, Provolone Cheese, Butterball Oven Roasted White Turkey. Dinner: Nachos Supreme. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Marble Cake, My Essentials Baked Pretzel Minis. more...
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4357 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 6 hours and 25 minutes, Desk Work - 8 hours. more...
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