Weigh In record (no journal entry) for 24 January 2022
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75.2 kg
Lost so far: 3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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920 kcal
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Fat: 32.03g | Prot: 76.60g | Carbs: 63.71g.
Breakfast: Говядина Отварная, Перловый Суп. Lunch: Кофе с Молоком, Перекресток Треугольник с Говядиной. Dinner: Riunite Ламбруско, Помидоры, Огурец (с Кожурой), Жаркое из Свинины (Постное). more...
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Losing 0.7 kg a Week
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natalia2187's Weight History
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