Weigh In record (no journal entry) for 24 January 2022
|
86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1712 kcal
|
Fat: 93.14g | Prot: 57.61g | Carbs: 179.65g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Коммунарка Шоколад Трюфельный Элит, Цезарь Салат. Dinner: Хлебница Вак Бэлиш. Snacks/Other: Ашан Гранат, Клементины. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ewelinka80's Weight History
|