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This is why we should prepare our own meals by ourselves. Liat minyaknya kemana-mana, even sayuran aja kudu diminyakin-_-
View Diet Calendar, 24 January 2022:
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626 kcal
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Fat: 18.45g | Prot: 26.28g | Carbs: 88.82g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Kopiko Lucky Day. Lunch: Cooked Green String Beans (from Fresh), Beef (Lean and Fat Eaten), Nasi Putih. Snacks/Other: Arnott's Good Time. more...
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 Comments
lumayan yaa kak ngurangin minyak nya hehe
24 Jan 22 by member: HiLing
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Iya kak paling enggak berkurang walopun cuma dikit hehe
24 Jan 22 by member: meshafer
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Hehe iya kak
Kalau input lauknya gmn Kka
Tahu goreng
Kikil
Bumbu nya input gmn Kka
24 Jan 22 by member: HiLing
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meshafer's Weight History
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