AmethystM's Journal, 11 Apr 11

Weigh In record (no journal entry) for 11 April 2011
65.7 kg Lost so far: 4.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:
1950 kcal Fat: 115.56g | Prot: 146.67g | Carbs: 85.62g.   Breakfast: darigold butter, egg, Coffee, Heavy Whipping Cream, Original Sausage Patty. Lunch: ham, organics low-fat milk, GNC 95 protein powder, strawberries. Dinner: tillamook mexican cheese, old el paso stand stuff, eden organic black soy beans, ground beef. Snacks/Other: water, yellow pepper, red pepper, spinach, romaine, avocado, garlic, Shallots. more...
Gaining 0.6 kg a Week

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AmethystM's Weight History


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