Weigh In record (no journal entry) for 24 January 2022
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52.5 kg
Lost so far: 1.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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194 kcal
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Fat: 10.31g | Prot: 17.48g | Carbs: 13.19g.
Breakfast: DopDrops Шоколадная Арахисовая Паста, Solvie Печенье Протеиновое Кокосовое с Кокосовой Стружкой, без Сахара. more...
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Losing 2.8 kg a Week
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lyudmilazgardan's Weight History
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