Weigh In record (no journal entry) for 24 January 2022
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62.5 kg
Lost so far: 7.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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306 kcal
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Fat: 6.76g | Prot: 9.22g | Carbs: 54.72g.
Breakfast: Ратибор Варенье Клубничное, Блины на Молоке, Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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ms.sharm's Weight History
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