Weigh In record (no journal entry) for 09 October 2014
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102.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1403 kcal
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Fat: 60.84g | Prot: 76.02g | Carbs: 138.13g.
Breakfast: Aldi Kochschinken, Harry Mehrkornbrötchen (70g), Marmelade, Milfina Butter, Frischkäse Light, Kaffee mit Milch. Lunch: Kinder Riegel (21g), Mandarine, Pellkartoffeln, Pellkartoffeln, Delikato Salatcreme, Rote Beete, Apostels Jogurti, Matjesfilet. Dinner: Mandarine, Gekochtes Ei, Thunfisch in Wasser (Konserviert). more...
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2637 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fürstin katharina's Weight History
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