Weigh In record (no journal entry) for 24 January 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1668 kcal
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Fat: 65.75g | Prot: 83.32g | Carbs: 194.56g.
Lunch: Banane, Coca-Cola Coca-Cola, Marmelade, Gut & Günstig Weizenbrötchen, Lidl Forellenfilets Geräuchert, Blumenkohl, Bechamelsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Käse, Bechamelsauce, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bratwurst. Snacks/Other: Magerquark, Dolce Gusto Cappuccino, Ahoj-Brause Brausepulver, Äpfel, Gemischte Nüsse, Merci Merci Finest Selection. more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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