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I fall off the wagon the last past 2 week, between my daughter b-day, and then my scale broke. Got a new scale and my minds back in it! When jogging this morning and it started to rain. Totally felted wonderful. Praised Jesus for everything while on my jog.
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1303 kcal
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Fat: 29.12g | Prot: 112.11g | Carbs: 149.11g.
Breakfast: oreo , subway south western egg, ham . Lunch: snapple diet tea peach, smart balance butter, 12 grain bread, Chicken Breast (Skin Not Eaten), brussel sprout. Dinner: Broccoli, Cauliflower & Carrots in Cheese Sauce, chicken breast, Meals Made Simple Macaroni and Cheese kroger. Snacks/Other: almonds, yogurt , strawberries, blackberries, fudgesicle, soy milk private selection, why protein body fortress. more...
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1957 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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