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I am down 7lbs in 6 days time (weighed in yesterday) and I am now in the 180’s again and I am sooooo happy! I can tell that my pants are a bit loose in the waist area and I can tell my stomach is less fluffy. I will be absolutely ecstatic to hit 174 which is my pre-baby weight. My new goal is to break into the realm of the 170’s, once I reach that I believe I am going to go out and treat myself…not with food, but with a pedicure or something nice that will make me feel good. YAY…come on 170’s baby!!! :-D
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84.8 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 108.28g | Prot: 105.44g | Carbs: 22.93g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Bacon. Lunch: chicken, Parmesan Cheese (Hard), lettuce, Caesar Salad Dressing. Dinner: Beef Brisket. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Coke Zero, Mild Cheddar Cheese Bars. more...
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Losing 2.4 kg a Week
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