Weigh In record (no journal entry) for 24 January 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1237 kcal
|
Fat: 56.61g | Prot: 102.53g | Carbs: 67.59g.
Breakfast: Малиновое Варенье, Fitnes Shock Sugarbar Coconut . Lunch: Россия Щедрая Душа Шоколад Горький 70%, Сыробогатов Сыр Сметанковый, Зеленые Оливки, Помидоры, Куриное Филе, Банан, Творог 5%. Dinner: Белый Город Молоко 2,5%, Bombbar Протеиновый Коктейль Крем-Брюле. Snacks/Other: Bombbar Протеиновый Батончик Coconut. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinaepimahova2's Weight History
|