Weigh In record (no journal entry) for 24 January 2022
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56.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1130 kcal
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Fat: 31.90g | Prot: 98.86g | Carbs: 28.05g.
Breakfast: Молоково Молоко 3,2%, Energy Diet Коктейль "Латте", Яйцо. Lunch: Приготовленные Грибы, Куриная Грудка Отварная, Льняное Масло, Овощная Семейка Летние Овощи. Dinner: Energy Diet Коктейль "Латте". Snacks/Other: Energy Diet Коктейль "Латте". more...
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Losing 0.7 kg a Week
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Ylechka_'s Weight History
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