leyvajasemin's Journal, 23 Jan 22

Weigh In record (no journal entry) for 23 January 2022
63 kg Lost so far: 6.9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2022:
1033 kcal Fat: 43.95g | Prot: 75.41g | Carbs: 90.49g.   Breakfast: Gamesa Galletas Marias, Bimbo Pan Tostado Clásico . Lunch: Aguacate, Cecina, Tortillas de Maíz. Dinner: Tortillas de Maíz, Aguacate, Alpura Crema, Champiñones Cocidos (Grasa Añadida en la Cocina). Snacks/Other: Gamesa Galletas Marias. more...
Losing 1.1 kg a Week

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leyvajasemin's Weight History


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