Weigh In record (no journal entry) for 23 January 2022
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75.1 kg
Lost so far: 27.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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931 kcal
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Fat: 69.92g | Prot: 66.94g | Carbs: 5.75g.
Breakfast: Salsa Roja, Chicharrón, Queso Oaxaca, Arrachera, Silk Leche de Almendras sin Endulzante, Café. Lunch: Danone Oikos Griego Natural (125g). Dinner: Tortilla de Huevos o Huevos Revueltos con Chorizo. Snacks/Other: Queso Crema. more...
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Losing 2.8 kg a Week
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marielara9's Weight History
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