Weigh In record (no journal entry) for 23 January 2022
|
104.6 kg
Lost so far: 10.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
126 kcal
|
Fat: 4.40g | Prot: 2.10g | Carbs: 16.00g.
Breakfast: Jucurutu Bolacha Manteiga do Sertão, Melitta Café sem Açúcar. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno Limeira's Weight History
|