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View Diet Calendar, 23 January 2022:
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2291 kcal
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Fat: 103.98g | Prot: 146.77g | Carbs: 145.23g.
Breakfast: Coffee, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Kirkland Signature Farmed Atlantic Salmon. Elevenses: Orchard Valley Harvest Omega-3 Mix, Second Nature Keto Crunch Smart Mix. Lunch: Sunkist Navel Orange, Costco Stuffed Bell Peppers with Ground Beef & Rice. Dinner: Birds Eye Oven Roasters Zesty Ranch Brocolli, Costco Rotisserie Chicken, Malibu Coconut Rum, Pepsi Pepsi Zero Sugar. more...
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 Comments
23 Jan 22 by member: ridemariel
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I know who, in the hell eats fish in the morning. Well I took out some frozen salmon the other day and wanted to make it and eat it before it goes bad. It was greatttttt. After eating I was wondering about the corn nutrition value. Is corn good or bad for you in regards to nutritional value wise.
23 Jan 22 by member: MR CSI
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