Weigh In record (no journal entry) for 23 January 2022
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91.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1285 kcal
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Fat: 65.90g | Prot: 56.56g | Carbs: 113.12g.
Breakfast: Rührei, Bratkartoffeln. Lunch: Rührei, Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Wurstgulasch, Spaghetti. more...
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Losing 2.8 kg a Week
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08Luna82's Weight History
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